Emmbie

Informasi umum

Here at Emmbie, we’re a group of healthy living enthusiasts who love to feel the benefits of keeping fit and eating right.

Based in Bournemouth and Essex, we might be geographically far apart but we’re united in our passions and want to share them with you....

Emmbie is a one-stop-shop for all your health and fitness facts, figures, discussion and information. We regularly post articles on healthy eating, fitness tips, how your body reacts to diet and exercise and how to monitor your progress. So whoever you are, whatever your fitness level and goals, you’ll find lots here to inspire, coach and amuse you.